在迪拜炎热的夏天，保持健康是很重要的。如果你不确定如何开始节食，饮食计划可以帮助你。不管你是有健身目标，还是只想要吃得更好，健康的送餐服务都是一种快速简单的方法，可以确保你每天都吃得健康，而不需要花费很多时间。

以下是迪拜六大最健康的送餐服务。

Beast Mode Nutrition

在迪拜的餐饮领域，Beast Mode Nutrition相对较新，在Business Bay和JLT设有分店，并在Deliveroo上有售。他们通常有两个餐饮计划，并可以定制为生酮，无麸质，无乳糖，素食和植物为主。今年夏天，他们还推出了为期四周的“Summer Shred Challenge”，20天的计划是：女士三餐加零食，总热量1300卡，售价为2,000迪拉姆；男士四餐加零食，总热量1900卡，售价为2,200迪拉姆（不含增值税）。

网址：beast-mode-nutrition.com

Kcal Extra

Kcal 有一系列的食物计划可供选择，从健康计划、运动员计划到新妈妈计划，素食和无麸质减肥，你每天的食物总热量将在1000到1300卡路里之间。你可以选择5天或6天的计划，将会收到三顿饭和两份零食。一旦你开始你的计划，他们的菜单上将有超过800道菜供你选择。所以如果你不喜欢什么，你可以联系你的客户经理，把它换成其他的东西。膳食计划每天155迪拉姆起。

网址：kcalextra.com

RightBite

作为阿联酋历史最悠久的饮食计划服务商之一，RightBite提供一系列的饮食计划，包括减肥、低碳水化合物、补充能量和简单的健康饮食。你可以在网上选择自己的饮食计划，然后预约RightBite的营养师为你量身定做膳食计划。计划将有20多种选择，每一天，您将收到早餐、午餐、晚餐、两份零食和两份正餐，套餐从每天157迪拉姆起。

网址：rightbite.com

My Sixpak

My Sixpak是为那些有健身目标的人设计的，它所有的膳食计划都含有被证明可以加速新陈代谢和减少身体脂肪的成分。有两种套餐可供女性和男性选择，它们的目标各不相同，从“增肥”到“强身健体”。大多数的膳食计划为每月3,465迪拉姆，包括五顿饭和一杯新鲜的混合果汁。

网址：mysixpak.com

Pura

Pura计划是基于一天三顿饭，不吃零食。他们将提供每日三餐，以满足你的需求。他们有固定的菜单，你也可以根据你的喜好制定饮食计划。他们迎合一系列的饮食要求，定制的菜单是无麸质，无乳制品，无糖，无海鲜和坚果。Pura不仅仅是为了减肥，它是为那些希望保持健康饮食习惯的人设计的。如果你想控制你的热量，你可以选择1500卡路里的计划。套餐的起价为每天100迪拉姆的素食计划，每天120迪拉姆的1500卡路里计划，个性化计划为每天350迪拉姆。

网址：pura.ae

Avocado

基于Al quoz的Avocado提供两种不同的套餐，一个是当你想要增重的时候，一个是当你减肥的时候。膳食计划是基于卡路里和宏观数据，由专业营养学家根据你的目标、当前的锻炼计划和过敏/医疗状况来制定的。套餐从每天155迪拉姆起，包括三餐和两份小吃。

网址：avocado-nutrition.com

Iheartfoodae

Iheartfoodae是目前最实惠的饮食计划之一，它有四种基本的饮食计划，专为减肥，肌肉锻炼，健康饮食设计。不过如果你愿意，你也可以根据你希望的计划天数（选择5天、10天、15天或20天）和你一天吃多少餐（你可以选择3餐到6餐)，制定自己的计划。一日三餐的计划最低Dhs75起。

网站：iheartfoodae.com

本文资料源自whatson

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